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Après Yoga Nidra : WED 4 PM

Wednesdays Dec 6 to Apr 4 4:00 to 5:00 pm

Aprés Yoga Nidra with Clare Kearney, RYT 200 HRS & RMT
Wednesdays 4-5 PM (get in that afternoon nap!)

A calm and gentle restorative practice followed by ample space for deeply restful guided meditation that plays with the edges of the dream realm and sleep. Prepare to relax and restore with this blissful 'yogic sleep' with a bounty of therapeutic benefits.

*A great tool for insomnia, a busy mind or if you just need to catch up on some rest!

www.madhucollective.ca

 

Town: Rossland, BC
Venue: Madhu Wellness Collective
Address: 2070 Washington Street, Rossland