Mondays Jan 1 to Apr 2 5:00 to 6:00 pm
Get stoked for the slopes whether you are riding or skiing, with a blended practice of strengthening & lengthening, joint support, balance, and flexibility.
We will also explore injury prevention and techniques to restore energy and keep the body and mind limber and ready for those powder days!
A great class for any and all experience!
Sign-Up to save your spot: https://clients.mindbodyonline.com/classic/ws?studioid=345506&stype=-7&sView=day&sLoc=0