Thursdays Jan 4 to May 17 6:00 to 7:15 pm
Each week explore a progressive sequence of postures, pranayama (breathing practices), meditation and traditional principles of alignment to delve into a different peak pose with modifications for all exerpience levels, bodies and days!
Deepen you evolving practice...
Thurdays, 6-7:15 PM
Instructor: Danielle Hachey, RYT 200 HR, Madhuri Method Ayurveda Yoga Teacher, Gaia Pre-Post Natal Yoga Teacher
Sign Up to hold your spot or Drop-In
https://clients.mindbodyonline.com/classic/ws?studioid=345506&stype=-7&sView=day&sLoc=0&sTrn=3
www.madhucollective.ca