Fire + Flow
Tuesdays, 7-8 AM
Elyse Vickers
You can expect to build both internal and external heat in this strong and immersive practice that will leave you feeling energized for your day ahead. You’ll get a dose of both strength and flow, intensity and ease in this class that will challenge your balance and expand your limits.
Fire + Flow is most appropriate for students who appreciate a very embodied and strong physical practice as a means of diving deeper into themselves. All levels are welcome! Come prepared to get your feel-good endorphins flowing!
Sign-Up: https://madhucollective.janeapp.com/#/discipline/14/treatment/269
Spring PASS SALE
5 x Pass = $90 + tax
10 x Pass = $140 + tax
Drop-In = $22
*Sign-up to purchase in-studio or we will send a payment request via email!!
** Expires at end of July. No classes for August.