Introduction to Meditation Series - Fall Cohort

Join the Intro to Meditation fall cohort to learn the foundations of mindfulness meditation. This series includes five 1-hour classes and one half-day retreat as well as a course workbook, guided meditation recordings, and guidance in building your practice each week. For beginners or those looking for a refresher. Limited spaces available. Register at the link below or email hello@reconnectbyjessiebri.com.