Introduction to Meditation Series - Fall Cohort

Wednesdays November 1 to 29 7:15 to 8:15 pm

Join the Intro to Meditation fall cohort to learn the foundations of mindfulness meditation. This series includes five 1-hour classes and one half-day retreat as well as a course workbook, guided meditation recordings, and guidance in building your practice each week. For beginners or those looking for a refresher. Limited spaces available. Register at the link below or email
Town: Rossland, BC
Venue: Madhu Wellness Collective
Address: 2070 Washington Street, Rossland
Contact: Jessie Morassut
Cost: 200