Bhubble.com

Revolution Yoga - Public Class with Lila Rasa & Madhu

July 28 9:30 to 11:30 am

Revolution Yoga School Public Class with Master Teacher Lila Rasa Brown 

Join us for a heart-oriented, alignment-based, celebratory Community Class! 

Practitioners will learn to effectively and therapeutically deepen their asana practices, working with the whole body to create transformation from within. Each class will honour the season in which it's being offered, blending asanas that are good for the time of year to create an equanimous experience that continues off the mat.

Students will engage with skillful bio-mechanics in standing postures, hip-openers, hand-balances, inversions, forward folds, and twists, working individually and together to support optimal movement, breath, and Being. Enlivening and balancing approaches, skillful sequencing and yogic techniques, and the support of the community will allow participants to hone the craft of the practice with grace and presence.

Location: Lily May Room: Attic of the Miner's Hall
1765 Columbia Avenue, Rossland, BC.

9:30-11:30am    Sunday Juy 28th 


*Bring your own mat

$22, Pre-Register online or bring cash please.

 

Book online through the Mindbody App:  
https://clients.mindbodyonline.com/classic/ws?studioid=345506&stype=-8&sTG=44&sVT=112&sView=day&sLoc=0&date=07/28/19

 

Town: Rossland, BC
Venue: Madhu Wellness Collective
Address: 2070 Washington St
Contact: Revolution Yoga School Public Master Class with Lila Rasa Brown    250-362-0021
URL: https://clients.mindbodyonline.com/classic/ws?studioid=345506&stype=-8&sTG=44&sVT=112&sView=day&sLoc=0&date=07/28/19
Cost: 22