GroovEssence Dance Workshop + Series

GroovEssence is a journey in textures , qualities and body sensations. We discover the possibilities of our own movements attempting to reach places where we have never been before. This uique contemporary dance workshop and series is choreographed and facilitated by dance, master dance teacher and creator, Zsófi Barbarics.

Zsófi will give you images and ideas for you to discover and help you to start building a toolkit with which you can find your own groove and start to love the way your body moves. We are looking to uncover both pleasure and effort in the movement - to explore and love our goofiness and start to be playful yet very introspective about what we experience during our exploration.

Some of the qualities and concepts with which you are going to skillfully experiment with are:
-floating - is the basis of our existence (let’s find out together why)
-stretching - letting the stretch free our stuck body parts
-shaking - like the best coffee or singer shot freshening you up
-creating tension - experiencing the effort and the joy in making effort - you can make a change
-juiciness - let’s get goofy - playful - connect to the 4 year old energy inside you
-And more!!!

We are also going to create a short sequence of movements where you can start to use these kind of textures and qualities. For the closing of the class we give ourselves some time to process all the sensations we have moved through.


Cannot wait to meet you there!

~ Zsófi



SATURDAY OCTOBER 26TH
6-8 PM
$30 + TAX
at Madhu Wellness Collective, 2070 Washington Street, Rossland

REGISTER: https://madhucollective.janeapp.com/#/special-events-workshops

*This is a great way to 'taste' this style of dance and movement as Zsófi will be offering a 7-week GroovEssence series starting on November 4th: https://madhucollective.janeapp.com/#/discipline/20/treatment/305

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