Please join me (Dani Woolsey) for a 1 hour yoga class, this Saturday morning at 9am.
This experience is open to all levels, and can easily be adapted to suit your needs. This class will incorporate flowing sequences that link breath with movement, postures of varying difficulty, and opportunities to sink into stillness, presence and awareness.
Location: Madhu Wellness Collective 2070 Washington St
Time: 9-10am ***Please arrive early to find your spot and be ready to begin at 9am sharp!
Equipment: Yoga mat and a blanket to place between your body and the mat for the floor sequence. (There are mats and blankets available to borrow), water bottle, comfortable clothes that allow you to move with ease.
Cost: Pay what you can, with a suggested $10 minimum donation. Partial proceeds go to local charity.
Hope to see you there!
9am this Saturday at Madhu Wellness Collective